Biona Organic Red Kidney Beans are a good source of iron, magnesium and fibre. Fat free with no added sugar or salt, these red kidney beans are perfect to pack up your meals with healthy nutrients. Kidney beans contain healthy proteins, minerals, and vitamins. Eating them can help with weight management, intestinal wellness, and regulating blood sugar.

Culinary suggestions...

Add to veggie stir-fries with some garlic and paprika or stews. Also delicious in curries and salads