Fresh beetroot packed with benefits include improved heart health, lower blood pressure, enhanced exercise performance, and better digestion. Beetroot is also linked to potential anti-cancer properties and may protect against inflammation.

Culinary suggestions...

Beetroot, with its earthy sweetness can be enjoyed in numerous ways. It can be roasted, boiled, steamed or even eaten raw, and pairs well with a variety of flavours like lemon, feta cheese & walnuts. Beetroot can be added to salads, soups, risottos, or used to make dips and spreads.