Turmeric, cardamon, ginger and black pepper tea offers benefits for digestion, reducing inflammation and boosting the immune system, primarily due to the anti-inflammatory properties of turmeric and ginger, the digestive aid of ginger and cardamon, and the absorption-enhancing effect of black pepper on turmeric's active compound, curcumin.

Culinary suggestions...

To make simmer teabag in hot water for 5-10 minutes, then add a slice of lemon, or honey to taste if desired. For a slightly stronger tea leave the teabag in the cup.