Caribbean peppermint tea offers various benefits notably aiding digestion, soothing the nerves, and reducing stress due to its muscle-relaxant properties from menthol.

It also possesses antioxidant and antibacterial properties that help with weight loss by creating a feeling of fullness. The tea is naturally caffeine-free and has been traditionally consumed in the Caribbean after meals to help with digestion.

Culinary suggestions...

To make simmer teabag in hot water for 5-10 minutes, then add a slice of lemon, or honey to taste if desired. For a slightly stronger tea leave the teabag in the cup.