Evaporated milk can be a healthy option when used in moderation. It is rich in calcium, protein, and vitamins A and D. Because it is more concentrated than regular milk, it provides more nutrients per serving.

Culinary suggestions...

Carnation light evaporated milk can be used in several ways; as a light, creamy topping for desserts and fruit, as a creamy addition to hot drinks like coffee or tea, or to add richness and creaminess to soups, sauce, and other dishes without adding a lot of fat.