Cinnamon and peppermint tea can support digestion by reducing bloating and indigestion, may help manage blood sugar levels, possesses anti-inflammatory properties to combat inflammation, and can alleviate symptoms of colds and flu due to its antioxidant and decongestant effects.

The combined benefits include potential relief from headaches, improved immune function, and aiding in relaxation and stress reduction, with peppermint's menthol content acting as a muscle relaxant.

Culinary suggestions...

To make simmer teabag in hot water for 5-10 minutes, then add a slice of lemon, or honey to taste if desired. For a slightly stronger tea leave the teabag in the cup.