Freee Fruits and Fibre flakes cereal offer major health boosts by improving digestion (preventing constipation), aiding weight management (satiety), stabilising blood sugar, and lowering bad cholesterol, thanks to the combination of wholegrains, bran, and actual fruit pieces, providing essential fibre and nutrients for a healthy heart and gut. 

Culinary suggestions...

Best used by serving with milk or yogurt as a breakfast cereal, enjoying as a crunchy snack on the go, or incorporating into overnight oats for a nutritious, high-fibre start to the day, you could also add fresh fruit like sliced banana.