Infinity foods organic whole sesame seeds offer benefits like being rich in minerals (iron, calcium, magnesium, zinc), healthy fats, protein, and fibre, supporting heart health, digestion, and providing antioxidants, with whole seeds offering more minerals than hulled ones due to the fibrous outer shell. They add nutty flavour and crunch to foods, aiding blood pressure, blood sugar, and inflammation control, making them great for baking, salads, and breakfasts.
Culinary suggestions...
Organic whole sesame seeds add nutty crunch to sweet & savoury dishes, great toasted for salads, stir-fries, bread toppings (buns, bagels), yogurt, oatmeal, or ground into dark tahini for dips like hummus, boosting fibre & minerals in baking, smoothies, and Asian cuisine. Toasting enhances flavour, but they can be used raw or soaked for easier digestion, offering versatility in everyday meals.
