Jamaican kola nut (bissy) herbal tea benefits include increased energy and alertness, mood enhancement, appetite suppression, and potential anti-inflammatory and digestive support.

The stimulants caffeine and theobromine contribute to its energy-boosting and mood-lifting properties, while other compounds may offer antioxidant, anti-inflammatory, and weight management benefits.

Culinary suggestions...

To make simmer teabag in hot water for 5-10 minutes, then add a slice of lemon, or honey to taste if desired. For a slightly stronger tea leave the teabag in the cup.