Lemon ginger tea benefits include aiding digestion, boosting the immune system, and soothing cold and flu symptoms like sore throats and congestion.

It also offers anti-inflammatory and antioxidants effects, potentially improving skin health and reducing pain.

Additionally, it may support heart health, help with detoxification, promote relaxation, and offer a natural energy boost.

Culinary suggestions...

To make simmer teabag in hot water for 5-10 minutes, then add a slice of lemon, or honey to taste if desired. For a slightly stronger tea leave the teabag in the cup.