Mixed peppers are beneficial because they are packed with antioxidants and essential nutrients like vitamins A, C and B6, which support immune function, eye health, and skin health, as well as fibre for digestion and potassium for heart health.

Culinary suggestions...

Roasted peppers can be used in countless ways; layered into quesadillas, tossed into pasta, green salads, diced and made into relish, folded into cornbread, added to paella.

They can be pureed into soups, sauces and spreads such as Muhammara, Romesco, Harissa and hummus.