Organic cornmeal offers numerous health benefits, including promoting heart heath through antioxidants, fibre and improving digestion.

Cornmeal also supports gut health by providing dietary fibre, supporting eye health with lutein and zeaxanthin, and acting as a naturally gluten-free grain suitable for those with celiac disease or gluten sensitivity.

Culinary suggestions...

Enjoy organic cornmeal by using it to make a delicious porridge topped with grated nutmeg. You can also substitute plain flour for cornmeal to make tasty spinner dumplings, that you could add to soups and stews.