Organic Moth beans, offer several health benefits. It is a good source of plant-based protein and dietary fibre, which aids to digestion and can help with weight management.
Additionally Moth beans are naturally gluten-free and can help regulate blood sugar levels due to its low glycemic index and high fibre content.
Moth beans are a good source of minerals like Calcium, Magnesium, and Phosphorus, which are important for maintaining strong and healthy bones
Packed with plant-based protein, essential for building and repairing tissues.
Culinary suggestions;
Moth beans is versatile and can be used in various dishes like curries, soups, stews, salads and sprouts. Its a popular ingredient in traditional Indian cuisines, especially in Maharashtra
