Periwinkle is rich in protein, iron, vitamin B12, and omega-3 fatty acids, which can benefit your muscles, blood, nerves, heart, and brain. They are also low in fat and calories, making them a great addition to any diet. Periwinkle has likely been used for medicine for a long time; its Latin name, Vinca, is derived from the Latin word vincere, meaning “to overcome.” European herbalists have used periwinkle for headaches, vertigo, and poor memory since medieval times.

Culinary suggestions...

Steep a small amount of periwinkle leaves into hot water for 5 minutes, add a touch of honey if required, then enjoy the calming aroma and floral notes.