Soursop is particularly rich in vitamin C, cooper, and potassium, and provides a good source of iron, magnesium, and folate.

These nutrients are vital for various bodily functions, including immune support, red blood cell formation, muscle contraction, and blood pressure regulation.

Culinary suggestions...

Soursop is great in smoothies, juices, sorbets, and ice cream, offering sweet, tangy pulp with fiber and black seeds. The leaves are brewed as tea for traditional remedies. To eat soursop, slice the ripe. soft green fruit in half, scoop out the white, creamy flesh with a spoon, and eat it plain.