Vervain leaf offers potential benefits such as aiding digestion, reducing anxiety and stress, and acting as a mild anti-inflammatory and antioxidant.

It has also been used to relieve headaches, calm the nervous system, and stimulate bile flow. While some sources highlight its potential antimicrobial, liver and kidney protective properties.

Culinary suggestions...

A tea of Vervain leaves is prepared by adding 1-2 teaspoons to 500ml of hot water, which is left to steep, covered for 10-15 minutes.